Best Eggplant Dishes From Around the World!

egg plant dishes from around the world


Eggplants, also known as aubergines, are a nutrient-rich and versatile vegetable that can be prepared in a multitude of delicious ways. Their unique texture and flavour make them a perfect addition to various cuisines, from Mediterranean to Asian. Below are some of the best ways to prepare and enjoy eggplants:

Grilled Eggplant

Grilling enhances the eggplant's natural flavours and imparts a smoky finish. Slice the eggplant into rounds or long planks, brush them with olive oil, and grill until you see those classic grill marks. It’s a perfect addition to salads or as a standalone side dish.

Eggplant Parmesan

This Italian-American classic features breaded eggplant slices layered with cheese and marinara sauce then baked to perfection. It's a hearty, satisfying dish that pairs wonderfully with pasta or crusty bread.

Baba Ganoush

This Middle Eastern dip is made by roasting whole eggplants until their insides become soft. The flesh is then scooped out and blended with tahini, garlic, and lemon juice. Serve it as a dip or a spread.


A Provençal staple, Ratatouille is a vegetable medley featuring eggplant, zucchini, and bell peppers, all simmered in a tomato-based sauce. It’s a versatile dish that can be enjoyed hot or cold.

Eggplant Stir-Fry

For a quick and flavorful meal, consider stir-frying eggplant with a mix of other vegetables and your choice of protein. The eggplant soaks up the sauce and spices, making each bite a burst of flavour.

Stuffed Eggplant

Hollow out an eggplant and stuff it with a mixture of its own flesh, grains like quinoa or rice, and perhaps some meat. Bake until the flavours meld into a harmonious, filling meal.

Regardless of your culinary skill level, eggplants offer a wide array of delicious possibilities. Their versatility ensures that whether grilled, baked, or stir-fried, you're in for a treat. Let us know how you make your favourite eggplant dish! 

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